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Receita de patê de frango fácil, rápido e com apenas 94 calorias por porção de 70g! 💛 Ingredientes: 260g de frango cozido e desfiado 200g de requeijão light 170g de milho verde 1 cenoura média ralada Salsinha e cebolinha a gosto. Mistura tudo e tá pronto! Informações nutricionais: ✔️ Rendimento total: 740g ✔️ Total: 994 calorias ✔️ 100g = 134 kcal ✔️ 70g = apenas 94 kcal! Salva essa receita e compartilha com quem ama comer bem sem sair da dieta! ✨ . . . #ReceitaFit #PatêDeFrango
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Abobrinhas Crocante FIT Ingredientes: 2 abobrinhas fatiadas em rodelas finas 1 xícara de parmesão ralado 1/2 colher de sal 1/2 colher de alho em pó 1/2 colher de cebola em pó ou flocos Pimenta-do-reino a gosto 1 ovo Modo de preparo:​ 1️⃣ Misture parmesão, sal, alho e pimenta. 2️⃣ Passe a abobrinha no ovo e depois na mistura de queijo. 3️⃣ Asse no forno a 200 °C por 20 min ou na air frye ​#receitasimples #abobrinhacrocante #petiscosaudavel #receitafacil #lanchesaudavel
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CREPIOCA RECHEADA, FÁCIL DELICIOSA E PRONTA EM MINUTOS! Ingredientes : 1 ovo 2 colheres cheia de goma de tapioca 1 pitada de sal 1 colher cheia de frango 1 pitada de fermento químico Gordura de sua preferência para untar a frigideira Para o recheio: 2 colheres cheias de frango 1 colher cheia de requeijão Queijo mussarela a gosto Modo de preparo: No vídeo. #crepioca #Receita #receitafit #receitafacil
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